Gaming Chair Armrests Explained: How to Choose, Adjust and Fix Wobbly Arms

When picking out a gaming chair, armrests probably aren't the first thing on your mind. But the right ones can make a huge difference. An adjustable gaming chair with armrests gives your arms and shoulders the support they need, whether you're deep into a gaming session, working long hours, or just kicking back.
But with so many options out there, finding the right one isn't always easy. That's why, in this guide, we're breaking down why armrests matter, how to choose the right ones, and what to do if you're dealing with the all-too-common issue of wobbly armrests. Keep reading!
Part 1: Why Are Gaming Chair Armrests Important?
A good ergonomic gaming chair isn't just about lumbar support or a reclining backrest - armrests play a key role in keeping you comfortable, too. They help take the strain off your shoulders and wrists, making long hours at your desk or in front of a screen much easier.
Research published in Saga Journals in 2015 found that adjustable armrests can significantly reduce muscle fatigue. When you're locked into one position for too long, your arms and shoulders tend to tense up. The right armrests give you the flexibility to shift positions, stay relaxed, and avoid discomfort over time.
Part 2: Popular Types of Gaming Chair Armrests
When it comes to gaming chair armrests, you've got two main options: fixed and adjustable. Fixed armrests are simple and do the job if you don't need much flexibility. But if you spend long hours at your desk or gaming setup, adjustable armrests make a big difference. From 2D to 6D, each level adds more ways to fine-tune the height, angle, and position, helping you find that perfect spot for better comfort and support.
Understanding Gaming Chair Armrests: Fixed vs. Adjustable
Armrest Type | Directions | Pros | Cons | Ideal For |
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Fixed Armrests | Non-adjustable | Budget-friendly | No adjustability | Short use, like dining or conference rooms, simple setups |
Height Adjustable | Up-down | Affordable, basic comfort | Limited movement | Casual users with minimal adjustment needs |
2D Armrests | Height, rotate | Better ergonomics, slight customization | Higher cost with more directions | Users needing minor adjustments for better support |
3D Armrests | Height, rotate, forward/backward | More control over arm positioning | Long gaming or work sessions | |
4D Armrests | Height, rotate, forward/backward, left-right | Full customization for comfort and support | Pro gamers or those who work long hours at a desk | |
5D Armrests | Height, rotate, forward/backward, left-right, upward folding | Maximum flexibility, better for mobile gaming with upward folding | Ultimate adjustability seekers, esports pros, ergonomic perfectionists | |
6D Armrests | Height, armpad and arm rotation, upward tilt, forward-back, left-right | Maximum flexibility; locking mechanisms keep armrests secure | Competitive gamers and streamers using multiple setups; users wanting fold-up armrests for more space |
Part 3: Find the Best Ergonomic Chairs With Adjustable Armrests at AndaSeat
When you're picking out a gaming chair, the armrests are a big deal. AndaSeat has designed a range of adjustable armrest gaming chairs to suit different needs, from casual gamers to competitive pros. Whether you need maximum flexibility, a premium ergonomic fit, or a simple setup, there’s an option for you.
1. Kaiser 4 - 6D Adjustable Armrest Gaming Chair
If you're looking for the ultimate in arm comfort, the New Kaiser 4 is hard to beat. Its 6D adjustable armrests are fully re-engineered for smoother, more precise control in any setup - PC, console, or mobile gaming. With the Kaiser 4, you're getting pro-level ergonomics and unmatched flexibility.
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Specs
Upholstery Material ArteDiPelle Leatherette, EverSoft Linen Fabric Sizes L and XL Color(s) Cyber Green, Zen Purple, Cloudy White, Blaze Orange, Bentley Brown, Elegant Black, Creamy Pink, Classic Maroon, Ash Gray, Carbon Black Adjustability 6D armrests, 90°-135° backrest recline, Seat height Lumbar Support 4-way built-in adjustable lumbar
24° infinite pop-out lumbar (any-angle lock)Head Pillow Magnetic Head Pillow Recommended Weight L: 120kg/ <260 lbs
XL: 80kg-180kg (175lbs-395lbs)Recommended Height L: 150-190cm (4'11"-6'2")
XL: 181-210cm (5'11"-6'11")Seat Height 18.11"-20.67" Assembly Required Yes
Moves in all directions: Up-down, left-right, forward-backward, and armpad & arms rotation for a custom fit.
Upward tilt: Lets you instantly switch between arm support and free space, perfect for switching to mobile gaming.
Lock-in comfort: Control buttons and locking mechanisms keep your armrests exactly where you want them.
2. Kaiser 3 & Kaiser 3 Pro - 4D and 5D Adjustable Armrest Gaming Chairs
The Kaiser 3 gives you 4D armrests that move in every essential direction: height, width, depth, and rotation. Perfect for tailoring your chair to different desk setups or gaming positions. The Kaiser 3 Pro takes it a step further with 5D adjustable armrests , adding a 40° upward folding mode for even more versatility. Whether you're leaning into an intense PC match or lounging with a controller, you'll always have the right arm support.
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Specs
Upholstery Material DuraXtra Leatherette, EverSoft Linen Fabric Sizes L and XL Color(s) Elegant Black, Robin Egg Blue, Creamy Pink, Bentley Brown, Cloudy White, Blaze Orange, Classic Maroon, Ash Gray, Carbon Black Adjustability 4D armrests, 90°-155° backrest recline, Seat height Lumbar Support 4-way Built-in Adjustable Lumbar Head Pillow Magnetic Head Pillow Recommended Weight L: 120kg/ <260 lbs
XL: 80kg-180kg (175lbs-395lbs)Recommended Height L: 150-190cm (4'11"-6'2")
XL: 181-210cm (5'11"-6'11")Seat Height 17.52"-20.08" Assembly Required Yes
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Specs
Upholstery Material DuraXtra Leatherette, EverSoft Linen Fabric Sizes L and XL Color(s) Elegant Black, Robin Egg Blue, Creamy Pink, Bentley Brown, Cloudy White, Blaze Orange, Classic Maroon, Ash Gray, Carbon Black Adjustability 5D armrests, 90°-155° backrest recline, Seat height Lumbar Support 4-way Built-in Adjustable Lumbar Head Pillow Magnetic Head Pillow Recommended Weight L: 120kg/ <260 lbs
XL: 80kg-180kg (175lbs-395lbs)Recommended Height L: 150-190cm (4'11"-6'2")
XL: 181-210cm (5'11"-6'11")Seat Height 17.52"-20.08" Assembly Required Yes
3. Novis - Height-Adjustable Armrest Gaming Chair
For those who prefer a more straightforward setup, the Novis delivers with its height-adjustable armrests . It's easy to use and provides essential support without any unnecessary complexity. Perfect for newcomers or anyone who likes to keep things simple.
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Specs
Upholstery Material PVC Napa Leather, Linen Fabric Sizes L and XL Color(s) Elegant Black, Ash Gray Adjustability Height-adjustable armrests, 90°-155° backrest recline, Seat height Lumbar Support 5cm raised integrated lumbar Recommended Weight L: 35kg-90kg (77lbs -198lbs)
XL: 35kg-120kg (77lbs-265lbs)Recommended Height L: 155-190cm (5'1"-6'3")
XL: 165-210cm (5'5"-6'11")Seat Height L version Height: 17.5"-21.5"
XL version Height: 18.1"-22.1"Assembly Required Yes
Part 4: How to Fix Gaming Chair Wobbly Arms (And Adjust Armrests)
Have your gaming chair armrests wobbly while trying to focus? Over time, these armrests can get loose, the plastic can crack, or the padding can wear down. But don't worry, these are usually pretty easy fixes. With a bit of regular maintenance, you can keep your chair feeling like new for years.
1. Fixing Wobbly Armrests: Quick and Simple
A wobbly armrest is often just a matter of loose screws.
Find the Screws: Check where the armrests connect to the chair. That's where you'll find the screws or bolts.
Tighten Them Up: Use a screwdriver or Allen wrench to tighten those screws.
Regular Check-ups: Every now and then, give those screws a quick check and tighten any that are loose.

2. Replacing Worn-Out Armrest Padding
If the padding's looking rough, here's how to replace it:
Take off the Old Padding: Unscrew or gently pry off the damaged padding.
Get New Padding: You can buy replacements from the chair's manufacturer or get commonly used armrest cushions.
Put on the New Padding: Secure the new padding with screws or adhesive, making sure it's nice and snug.
3. Dealing with Cracked Plastic Armrests
Small Cracks: For minor cracks, use a strong plastic adhesive or epoxy. Apply it to the crack, hold the pieces together until it sets, and let it cure.
Big Cracks: If it's a major crack, you're probably better off replacing the whole armrest.
4. Replacing Broken Armrests
When they're beyond repair, it's time for new ones:
Order Replacements: Find your chair's model and order compatible armrests.
Remove the Old Ones: Unscrew or detach the broken armrests.
Install the New Ones: Attach the new armrests using the same screws or bolts, tightening them firmly.
5. Adjusting Armrest Height and Angle for Maximum Comfort
Getting the right adjustments makes a huge difference.
Height: Adjust the height so your arms rest naturally at a 90-degree angle. This helps prevent strain on your shoulders and wrists.
Angle and Position: Adjust the armrests inward, outward, forward, or backward to match your posture and give your forearms full support.
Part 5: Gaming Chair Armrest Not High Enough (Causes and Solutions)
Once your armrests are stable and properly adjusted, the next step is to make sure they actually support you at the correct height. After all, even the most secure armrests won't help much if they're set too low or can't reach your desk level. One common complaint from gamers and office workers alike is that their gaming chair armrests are not high enough to provide proper support. This usually happens for two main reasons:
Fixed Armrests: Some chairs come with non-adjustable armrests that can't be raised or lowered to fit your desk height.
Incorrect Ergonomic Setup: Even if your chair has adjustable arms, they might still sit too low compared to your desk, forcing your shoulders to slump or your elbows to overextend.
Why Low Armrests Are a Problem?
When armrests sit too low, you may need to:
Sit further forward, which removes back support and strains your posture.
Lower your seating position, which can cause you to hunch over your desk.
Extend your elbows forward instead of keeping them at a comfortable 90° angle, leading to shoulder and neck discomfort.
Practical Fixes for Low Armrests
If you can't replace your chair, here are some ways to make low armrests more comfortable:
Upgrade to Adjustable Armrests: If your chair doesn't have height-adjustable arms, consider switching to a model that does. This is the easiest long-term fix.
Adjust Desk and Chair Height Together: If your armrests feel too low, the problem might be that your desk is set too low, forcing you to keep your chair lower than ideal. Raise your desk slightly and then lift your chair to match, so the armrests end up at a comfortable height - roughly level with or just below the desk surface. If you're not sure how to adjust the seat height, you can check the guide on how to adjust height on gaming chair here.
Add Armrest Risers or Cushions: Special armrest risers, foam pads, or clip-on cushions can raise the armrest height by 2 - 5 cm instantly. This is the quickest and cheapest fix.
Use an Adjustable Keyboard Tray: Bringing your keyboard and mouse closer to your lap can reduce the need to reach up to the desk.
Pro tip: Your chair and desk should match your body's ergonomic range. For most people, armrests should be at the same height as the desk so your elbows rest at 90°. You can check your ideal setup using an online ergonomic calculator.
Part 6: FAQs on Adjustable Armrest Chairs
1. What type of armrest is optimal for gaming chairs?
Adjustable armrests are highly recommended for gamers. They offer personalized support, mitigating
fatigue during extended sessions. 4D or 5D armrests provide the greatest degree of customization.
By adjusting the armrests, users can maintain their arms parallel to the desk, promoting proper spinal and shoulder
alignment. This also reduces stress on the shoulders and wrists, which is beneficial for those who spend significant time at a desk.
2. Is it possible to replace fixed armrests with adjustable ones?
Generally, no. Fixed armrests are typically integrated into the chair's frame, making an upgrade impractical without replacing the entire chair.
3. Are flip-up armrests suitable for gaming?
Flip-up armrests are beneficial for mobile gaming or situations requiring additional space. They allow for increased freedom of movement and proximity to
the desk when necessary, offering enhanced flexibility.